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07989 437454

About Me

I work using an integrated model incorporating Cognitive Behavioural Therapy (CBT) and Integrative and concepts within my work. I value the influences of the humanistic and person-centred approaches. CBT aims to engender change and challenge thought processes.

My ethos as a therapist is to focus on each individual, helping you identify what it is that needs changing, both psychologically and practically. We work together to identify patterns of thought and behaviour in order to evoke clear and confident change.

My approach focuses on the issues you may bring and on opportunities you may be unaware of. This process may help you to tap into your unused potential. Various techniques like relaxation and stress management can help with coping strategies.

Barbara J Morgan

I have a Diploma in Therapeutic Counselling; a Diploma in Addiction Counselling and Certificates in Play Therapy.

I have an array of CBT Certificates for working in various areas including:

  • Behavioural Experiments
  • Problem Solving
  • Running CBT Groups
  • Anger Problems
  • Anxiety
  • Deliberate Self-Harm
  • Depression
  • Eating Disorders
  • Phobias
  • Substance Misuse
  • Suicidal Behaviour
  • Panic Disorders
  • Social Anxieties
  • Obsessive Compulsive Disorder

Working with Trauma

  • Psychopathology & Treatment
  • Post Traumatic Stress Disorder
  • New Approaches to Traumatic Grief & Loss
  • Resilience: Prevention & Recovery from Traumatic Damage

I have worked with adults, young people and children for 16 years, each presenting with a variety of issues.

I have worked with individuals whose ability to learn is hindered due to their psychological and/or emotional problems. I am committed to the welfare and safeguarding of clients and have significant experience in managing disclosures. I provide a discreet and professional service, respecting confidentiality of my clients.

I aspire to motivate, inspire and encourage clients. As a counsellor working with adults, young people and children, I take an integrative approach and aim to address the mental, physical, emotional, interpersonal and spiritual aspects.

Would you like to improve your emotional wellbeing? Feel happier & more fulfilled?

Call 07989 437454 or Email barbara@flyhighcounsellingandpsychotherapy.co.uk

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